विपशना का मेरा अनुभव अंग्रेजी में |RePost
It is my first mythological and spiritual experience of life.Most of the people always told me to join Yoga and I refused and answered those as “Yoga is summation of mind and body”. But After Vipassana I realized many thing that Yoga is second and continuous body exercise.Vipassana is an exercise of mind. Body is after mind. When we have control and balanced mind. We can focus also Yoga and body parts automatically for good healthy body. For Example, You have no control on your eating habit while you want to control and always have stomach pain and weight gaining problem.Most of people tells you that you should apply this idea.It will really work. You try those idea unwillingly and after sometime it will left and forget automatically without knowing you. When someone remembered about this idea you will say,”Alas!!! today I was forget to take the dose.” This answer will always repeat after two days. One day you will left this or that idea forever. But af...
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